Your health coach. Always on. Always personalised.
Movra gives you expert nutrition coaching, personalized workouts, and daily accountability — all oriented around the health goals your physician set for you.
Ask your clinic about Movra to get started.
What Is Movra?
Getting better doesn't happen just in the clinic.
It happens in what you eat on Tuesday morning. The workout you show up for on Thursday. The habit you build slowly, day by day, between appointments.
Your physician knows what you need to achieve. Movra is how you actually get there.
Coach Vexa — your personal AI health coach — handles the nutrition, the workouts, the meal plans, and the daily check-ins. Everything is oriented around the clinical goals your physician has set for you. You just show up and do the work.
Meet Coach Vexa
Your personal health coach.
Coach Vexa isn't a chatbot. She's an intelligent health companion who knows your goals and builds your lifestyle plan around them. She handles the stuff your physician doesn't have time to — and the stuff generic apps get totally wrong. She's not guessing. She's working toward a specific clinical outcome, with you, every single day.
“This is care that follows you home.”
- ✓Personalized workout plans built around your health goals
- ✓Meal planning and nutrition coaching — not generic advice
- ✓Macro and calorie tracking with real guidance
- ✓Supplement recommendations aligned to your protocol
- ✓Daily check-ins and accountability coaching
- ✓Always available — no appointments, no waiting rooms
How It Works
Up and running in minutes.
Your clinic invites you
You'll receive an invitation from your clinic to join Movra. Download the app, set up your profile — takes about two minutes.
Coach Vexa builds your plan
Based on the health goals your physician has set, Coach Vexa creates a personalized lifestyle plan — workouts, meal plans, nutrition targets, and daily habits. Built for you. Built around your goals.
Show up. Every day.
Coach Vexa checks in with you daily, guides you through your workouts, helps you hit your nutrition targets, and keeps you accountable between appointments. You don't have to figure anything out — just follow the plan.
Your physician stays in the loop
Your doctor can see how you're progressing from their dashboard. That means every appointment is more informed, more focused, and more productive.
Important distinction
Movra is not a fitness app.
There's no leaderboard. No generic step goals. No one-size-fits-all meal plan. Everything Coach Vexa does is oriented around the specific clinical goals your physician has set for you. Lose weight. Reduce inflammation. Improve insulin sensitivity. Support your hormone health. Whatever your doctor is working toward — Movra is the lifestyle engine that gets you there.
It's the difference between an app built for everyone — and a coach built specifically for you.
Better outcomes start between appointments.
If your clinic uses Movra, you already have access. Check your email for an invite — or ask your clinic how to get started.